That crisp, bubbly sip of a diet soda can feel like a perfect afternoon pick-me-up or a satisfying mealtime companion. Since it contains zero sugar and zero calories, it seems like a harmless choice, ...
The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...
What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we are here to share their findings. So, what is the connection between brain ...
The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...
Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...
As a dietitian, I always tell people to think of the brain as the mastermind behind almost everything — our thoughts, memory, focus, movements, breathing, heartbeat — and that certain foods can help ...
Learn how feeding mice a high-fat diet can weaken their gut barrier, allowing bacteria to enter the brain, which suggests a connection to neurodegenerative disease.
Aspartame may influence brain health over time, potentially affecting neurotransmitters, mood and headaches, but more research is needed. A daily diet soda could impact the gut-brain connection, which ...