For the week of St. Patrick’s Day, March 16-22, EvolveAll is offering a “Fightin’ Irish” special: All Boxing and Striking classes are free to try. Bring a friend, put on some gloves, and get moving.
We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...