Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

In a spectacular turnaround, Nick Walker clinched the Mr Olympia title in 2026, following a sixth-place finish the previous ...

Two-time men's physique champ Erin Banks said he builds muscle and burns fat with chicken and rice, steak, and rare splurges at The Cheesecake Factory.

Japan's Toshisuke Kanazawa is 90, still bodybuilding and showing no signs of slowing down. But it's his surprisingly simple approach to food that has people curious.

Real vegan bodybuilders are proving this stuff works at the highest levels. "Guilherme Abomai became the first vegan to win the super heavyweight title at Mr. Olympia Brazil. After going vegan three ...

In recent years, Arnold Schwarzenegger has touted the benefits of eating more plant based foods in his diet, but it may come as no surprise that his original diet from the golden era of bodybuilding ...

He is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Toshisuke Kanazawa, a 90-year-old Japanese bodybuilder, mostly eats brown rice, natto and miso and avoids meat and fish. A ...