Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Kay Martin approaches the ballet barre for a Friday morning class at Ballet Mississippi. The petite Madison woman, dressed in a black top, black footless tights and a skirt, practices various ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

DUBUQUE, Ia. — You point your toes and extend your pink slipper clad foot forward. Your mind is clear of anything outside the studio walls as you raise your arms and step into the next turn. Dance ...