Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...

DBT is an evidenced based therapy that teaches effective skills in Emotional Regulation, Mindfulness, Distress Tolerance, and Interpersonal Effectiveness. These groups are designed to approximate an ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Jen Shah is now “#ZenJen” after completing her mandatory anger management course. The “Real Housewives of Salt Lake City” alum, who is serving time for telemarketing fraud in a Texas prison, tells ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Rather than focus on the politicians’ comments regarding the Perry, Iowa, tragedy or arguing over what was the original purpose and intent of the Second Amendment, I suggest we citizens of a divided ...