Using alcohol to sleep is a more common practice than you think but it's also a false economy. Yes you'll initially feel drowsy after a couple of drinks (depending on what you're drinking), but ...

Women’s and men’s brains show different reactions to stress and alcohol. A possible explanation for this is that central stress mechanisms in the brain are organized in a gender-specific manner, as ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

The Surgeon General warns about alcohol’s link to cancer, adding to a larger conversation about changing drinking habits in America. Alcohol has long been central to American life—raised in toasts, ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via ) Alcohol remains a substance that many Brits consume. While the number of ...